Whole Foods Coupons Explained

Whole Foods Coupons Whole Deal printable
I know many of my readers are big fans of Whole Foods but for those of you who haven’t tapped into the great resources this store has to offer let me explain a little bit about why I love them! They have an in store booklet called the Whole Deal that contains store coupons among many other great freebies such as money saving meal planning, learn to cook learn to save, how to spend to save the planet, and 30 ways to save in 30 days. There are also printable Whole Foods coupons that you can get (but not as many as in the Whole Deal booklet). Remember that at Whole Foods you can stack a store coupon with a manufacturers coupon. Whole Foods prices vary by region. Enjoy the savings!

My Favorite Irish Recipes: Part One, Shepherd’s Pie

Shepherd’s Pie

 

Ingredients:

  • 1 pound ground beef
  • 1/2 cup chopped onion
  • 1 teaspoon dried rosemary
  • 1 teaspoon dried basil
  • 1 (8 ounce) can tomato sauce
  • 1 (14.5 ounce) can diced tomatoes, drained
  • 2 (15 ounce) cans mixed vegetables, drained
  • 2 pounds red potatoes
  • 1/2 cup butter
  • 1/2 cup grated Romano cheese
  • 2 tablespoons minced garlic
  • 1 teaspoon salt
  • 1 teaspoon dried oregano
  • 1/3 cup milk

 

Directions:

  1. Preheat oven to 375 degrees Fahrenheit. Lightly grease a 9×13 baking dish.
  2. Brown beef and onion in a skillet over medium heat. Season with rosemary and basil. Cook until beef is evenly brown; drain grease. Mix in tomato sauce, diced tomatoes, and mixed vegetables. Cook and stir until vegetables are heated thoroughly. Place in baking dish.
  3. Place diced potatoes in a pot with enough water to cover, and bring to a boil. Cook 30 minutes, or until tender. Remove from heat and drain. Mix butter, Romano cheese, garlic, salt, oregano, and milk into the pot. Mash together with a potato masher. Cover the beef and vegetables with the mashed potatoes.
  4. Bake 30 minutes in preheated oven. Turn oven to broil, and continue cooking 3 minutes, until potatoes are golden brown.

 

This is my favorite recipe for shepherd’s pie and I can’t believe I don’t have a picture to show you. Well, I hope you’ll give it a try and let me know what you think of it!

Pinkberry: Free Mango or Mango Swirl 3/12/10

Free Yogurt Mango from Pinkberry
This Friday, March 12, 2010, from 5 pm to 9 pm you can get a tasty freebie! Pinkberry is having a special Mad About Mango Happy Hour Celebration. Each customer will receive one free 3oz. serving of Mango or Mango Swirl yogurt with all the toppings that can fit in the cup! There will also be games, giveaways and more! Find a Pinkberry location near you.

Free Sample of Downy

Downy free sample
Here is another great Free sample from Sam’s Club. No membership is required. Get your Free sample of Downy today!

High Value Deodorant Coupons

Deodorant Coupons Printable

Here are some HOT high value deodorant coupons!

$1.25/1 Dove Ultimate Deodorant
$3.00/2 Dove Ultimate Deodorants
$1.25/1 Degree Girl Deodorant or Body Mist
$3.00/2 Degree Girl Deodorant or Body Mist
$1.25/1 Degree Men Deodorant
$3.00/2 Degree Men Deodorants
$1.25/1 Suave 24 hr Deodorant
$3.00/1 Suave 24 hr Deodorants

Free Blockbuster Rental for Good Grades

Blockbuster rental free good grades
Do you have a child in grade k-12 and have received a report card in the last 30 days? Does your child have a B or better average? If so, then take your child and their report card into Blockbuster to get a Free movie rental. One free rental per report card. The free rentals exclude new releases. Check out Blockbuster for all the info.

Daily Slice of Heaven

Okay, a slice of Heaven might be a slight exaggeration but these are certainly a little slice of wonderful! What am I talking about you ask? Slice of Life adult gummy vitamins! Have you ever tried adult gummy vitamins before? Are you like me and thought they would be too good to be true? Well, a few months ago Slice of Life asked me to review their Slice of Life adult multivitamins and I was thrilled!!! I couldn’t wait for them to arrive. Then I got to thinking…I thought one of two things must be true: 1)They would taste like an old shoe or 2)They would have a few measly vitamins that wouldn’t be enough to do any good. Before they arrived I did research on the web and found that they contained all the vitamins I need. Only a few days after I spoke with them I received my vitamins in the mail. They were wonderful! They were shaped like fruit slices. They have a delicious, sweet (but not too sweet) taste and come in a variety of different flavors. I was delighted to find that the Multivitamin flavor has the powerful antioxidant, Lycopene in it (found in tomatoes). All Slice of Life vitamins are safe for people with gluten or peanut allergies, and they are made with all natural ingredients (including the coloring).

The vitamins come in six flavors including:

Slice of Life review adult vitamin gummies– Multi + Lycopene: for optimal health and balanced nutrition

– Omega’s 3-6-9: for skin health, joint flexibility, and strong immune function

– Vitamin C + Pomegranate: for strengthening the immune system

– Energy + Vitamin B12: for maximum absorption of Vitamin B6 & B12

– Vitamin D3: for calcium absorption and overall health

– CoQ10 Ubinquinone: for cardiovascular health and cellular energy production

My husband and I reviewed a month’s supply of Multi+Lycopene & Energy+Vitamin B12….aaand we absolutely loved them! They tasted great and I loved that each day you could eat two gummies. Two was a perfect little snack! These aren’t the small dime size gummies that I’ve had before. These are big enough to enjoy and wont leave you wanting more. That was a big plus for me!

Another great thing about these vitamins is that my husband will actually eat them! He has never been a big fan of taking pills so taking a vitamin every morning for him was a chore but now he takes his vitamins every day (and he even reminds me to take them!).

Are you ready to try gummy vitamins for your family? Take this quick vitamin quiz to see which vitamins would be best for you. For those of you with little ones running around you should check out their Yummi Bear or Yummi Bear Organics line of gummy vitamins for kids.

Free MP3 Walt Disney Download

Free MP3 Walt Disney a Christian Critique
The MP3 album, “Walt Disney: A Christian Critique”, is available to download for Free from Blue Behemoth. This is a $17.95 value! This album includes three powerful messages presented by Doug Phillips, Geoff Botkin, and Isaac Botkin, giving you an insight into the accomplishments of Walt Disney from a Biblical perspective. Visit the Blue Behemoth to find out more information.

What Beauty 4 Moms is all about!

Wordle: Beauty4Moms.blogspot.com
I used a cool program from Wordle.net to compile the most frequently used words on Beauty 4 Moms and I thought you might like to see. Go ahead and try it out for yourself! You can link it to your blog, a random website, or just type a bunch of words in the text box. : )

e.l.f. Cosmetics Gift Card Giveaway

I have a $5 e.l.f. gift card that I want to giveaway (disclosure: This is from me, not e.l.f.). This giveaway is simple, sweet, and should be relatively short.

How to win:

Visit Babble.com and nominate Beauty 4 Moms as one of your favorite bloggers. Come back here and leave me a comment telling me you’ve done so along with your email address. After 30 people have voted and commented I will use Random.org to choose a winner. Make sure to leave you email address as this is how I will contact you and send your gift card #. To make voting easier I’ll let you know that currently, Beauty 4 Moms is ranked #94.

Thank you for loving Beauty 4 Moms and good luck!