Of course, these are only my opinions but I think they’re good ones. : )
1. Take a 10-30 minute walk every day, and while you walk, smile. This will lift your spirits every time!
2. Sit in silence for at least 10 minutes each day. Thank God for what He’s done, talk about what is going on in your life, & read the Bible (The first two parts of this can be done while walking…the last part if you have the Bible on an Ipod).
3. When you wake up in the morning complete the following statement,
“Today I will__________ . I am thankful for______________ .”
4. Drink plenty of water & eat a piece of fruit.
5. Try to make at least three people smile each day.
6. Eat breakfast like a king, lunch like a prince, and dinner like a college student. : )
7. You are not so important that you have to win every argument. Remember to agree to disagree.
8. Do at least one sacrificial thing for someone else each day.
9. Each night, before you go to bed complete the following statement:
“I am thankful for__________.”
About Ashley
Great post. I just wrote #3 down and i am going to try and start doing that. All great tips though. Have a good weekend.
Carly
#3 is a favorite of mine. We can never be too thankful!
Awesome tips! I love the smiling and eating healthy ones. 🙂 Blessings, Lauren, lholmes79.wordpress.com
Such purposeful, practical tips. Thanks for sharing.
~Jessica
You’re welcome! I’m glad you enjoyed them. 🙂
What an awesome and comprehensive list! I need to tack this up next to my bed to read to remind me every morning and night!
This is a great list of things that should really make your day better I need to start doing this things more.