Today is the day that I put all of my excuses behind me. No whining. No feeling bad about my extra bulge. Today is the day that I am going to take my first step to reaching my weight loss goals! Today I will begin the Shaklee Cinch Inch Loss Plan to help me lose weight, lose inches and finally gain my confidence back!
And so my story begins….
I will be updating this once a month with my weight loss tracked and with pictures. As you can see, right now my target areas are my thighs and my stomach. I’ve always had a completely flat stomach and it really grosses me out the way that clothes fit me now. I’ve never had a problem with this and I don’t know how to tackle it. My thighs however, have been with me for a while and I know what needs to be done to bring them back to a healthy size. I just need to do it! The Cinch Wellness site has workshops {or classes} that will teach me about my body and what I need to do to lose inches and keep them off. I feel that understanding why I’m overweight is important in knowing how to maintain a healthy body weight.
Current weight: Oh, this is hard. Okay, 160. There I said it. I weight one hundred and sixty pounds!
My goals: Cinch is encouraging the Cinchspiration team to have SMART goals. Specific, Measurable, Achievable, Realistic,Time-driven goals.
My goal is to lose 30 pounds. 20 would still be awesome but 30 is my lofty, dream goal right now. I figure this is a 12 week program and if I lose just a little over 2 lbs safely per week I’ll reach my goal. I don’t know what size clothes I’ll be in but I’m pretty sure I would be able to fit into my pre-baby clothes…but if not, I think a shopping trip is in order! Before I get carried away with myself, I’m going to get off here and go read more about this Cinch plan.
Good luck! I think 2lbs per week is reasonable and safe unlike some diets. Definitely treat yourself to some shopping when the 12 weeks is over and you lose that 30 lbs! 🙂 You can do it!
Good luck!!!!!!!!!!!!!!!!!!!!!!!!!!!
Good Luck Ashley~I KNOW you can do this and will be successful.