Today is the day that I put all of my excuses behind me. No whining. No feeling bad about my extra bulge. Today is the day that I am going to take my first step to reaching my weight loss goals! Today I will begin the Shaklee Cinch Inch Loss Plan to help me lose weight, lose inches and finally gain my confidence back!
And so my story begins….
I will be updating this once a month with my weight loss tracked and with pictures. As you can see, right now my target areas are my thighs and my stomach. I’ve always had a completely flat stomach and it really grosses me out the way that clothes fit me now. I’ve never had a problem with this and I don’t know how to tackle it. My thighs however, have been with me for a while and I know what needs to be done to bring them back to a healthy size. I just need to do it! The Cinch Wellness site has workshops {or classes} that will teach me about my body and what I need to do to lose inches and keep them off. I feel that understanding why I’m overweight is important in knowing how to maintain a healthy body weight.
Current weight: Oh, this is hard. Okay, 160. There I said it. I weight one hundred and sixty pounds!
My goals: Cinch is encouraging the Cinchspiration team to have SMART goals. Specific, Measurable, Achievable, Realistic,Time-driven goals.
My goal is to lose 30 pounds. 20 would still be awesome but 30 is my lofty, dream goal right now. I figure this is a 12 week program and if I lose just a little over 2 lbs safely per week I’ll reach my goal. I don’t know what size clothes I’ll be in but I’m pretty sure I would be able to fit into my pre-baby clothes…but if not, I think a shopping trip is in order! Before I get carried away with myself, I’m going to get off here and go read more about this Cinch plan.
Good luck! I think 2lbs per week is reasonable and safe unlike some diets. Definitely treat yourself to some shopping when the 12 weeks is over and you lose that 30 lbs!
You can do it!
Good luck!!!!!!!!!!!!!!!!!!!!!!!!!!!
Good Luck Ashley~I KNOW you can do this and will be successful.