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	<title>Shakelee Archives - Embracing Beauty</title>
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	<description>Embrace God&#039;s best for your finances, home, and life.</description>
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		<title>Shaklee #Cinchspiration Kick-Off</title>
		<link>https://embracingbeauty.com/2012/06/20/shaklee-cinchspiration-kick-off/</link>
					<comments>https://embracingbeauty.com/2012/06/20/shaklee-cinchspiration-kick-off/#comments</comments>
		
		<dc:creator><![CDATA[Ashley]]></dc:creator>
		<pubDate>Wed, 20 Jun 2012 13:00:55 +0000</pubDate>
				<category><![CDATA[Life Lately]]></category>
		<category><![CDATA[Cinch]]></category>
		<category><![CDATA[Shakelee]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<guid isPermaLink="false">http://embracingbeauty.com/?p=12045</guid>

					<description><![CDATA[Here's my first Shakelee #Cinchspiration update!]]></description>
										<content:encoded><![CDATA[<p>Today is the day that I put all of my excuses behind me.  No whining.  No feeling bad about my extra bulge.  Today is the day that I am going to take my first step to reaching my weight loss goals!  Today I will begin the <a title="Shakelee Inch Loss Plan" href="http://inchlossplan.myshaklee.com/us/en/?campaign_id=shakleecinch-mblogger" target="_blank" rel="nofollow">Shaklee Cinch Inch Loss Plan</a> to help me lose weight, lose inches and finally gain my confidence back!</p>
<p>&nbsp;</p>
<p><a href="https://embracingbeauty.com/wp-content/uploads/2012/08/cinch.png"><img decoding="async" class="aligncenter size-full wp-image-12046" title="cinch" src="https://embracingbeauty.com/wp-content/uploads/2012/08/cinch.png" alt="cinch" width="300" height="150" /></a></p>
<p>&nbsp;</p>
<p>And so my story begins….</p>
<p>&nbsp;</p>
<p>I will be updating this once a month with my weight loss tracked and with pictures.  As you can see, right now my target areas are my thighs and my stomach.  I&#8217;ve always had a completely flat stomach and it really grosses me out the way that clothes fit me now.  I&#8217;ve never had a problem with this and I don&#8217;t know how to tackle it.  My thighs however, have been with me for a while and I know what needs to be done to bring them back to a healthy size.  I just need to do it!  The Cinch Wellness site has workshops {or classes} that will teach me about my body and what I need to do to lose inches and keep them off.  I feel that understanding why I&#8217;m overweight is important in knowing how to maintain a healthy body weight.</p>
<p>&nbsp;</p>
<p><strong>Current weight:</strong> Oh, this is hard. Okay, 160.  There I said it.  I weight one hundred and sixty pounds!</p>
<p>&nbsp;</p>
<p><strong>My goals:</strong> Cinch is encouraging the Cinchspiration team to have SMART goals.  <strong>S</strong>pecific, <strong>M</strong>easurable, <strong>A</strong>chievable, <strong>R</strong>ealistic,<strong>T</strong>ime-driven goals.</p>
<p>&nbsp;</p>
<p>My goal is to lose 30 pounds.  20 would still be awesome but 30 is my lofty, dream goal right now.  I figure this is a 12 week program and if I lose just a little over 2 lbs safely per week I&#8217;ll reach my goal.  I don&#8217;t know what size clothes I&#8217;ll be in but I&#8217;m pretty sure I would be able to fit into my pre-baby clothes&#8230;but if not, I think a shopping trip is in order!  Before I get carried away with myself, I&#8217;m going to get off here and go read more about this Cinch plan.</p>
<p>&nbsp;</p>
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		<item>
		<title>I&#8217;m a #Cinchspiration Team Member!</title>
		<link>https://embracingbeauty.com/2012/06/05/im-a-cinchspiration-team-member/</link>
					<comments>https://embracingbeauty.com/2012/06/05/im-a-cinchspiration-team-member/#respond</comments>
		
		<dc:creator><![CDATA[Ashley]]></dc:creator>
		<pubDate>Tue, 05 Jun 2012 13:00:02 +0000</pubDate>
				<category><![CDATA[Life Lately]]></category>
		<category><![CDATA[Cinch]]></category>
		<category><![CDATA[Shakelee]]></category>
		<category><![CDATA[Wight Loss]]></category>
		<guid isPermaLink="false">http://embracingbeauty.com/?p=12040</guid>

					<description><![CDATA[&#160; Yay! I&#8217;m a #Cinchspiration team member!  I&#8217;m excited to have been chosen to join 49 great, inspirational, and funny women in a journey to lose weight.  Yes, I&#8217;m fed up with this left over baby weight and I&#8217;m ready to get moving and Cinch it!  Cinch a program by Shakelee designed to help women [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><a href="https://embracingbeauty.com/wp-content/uploads/2012/06/AshleysCinch.jpg"><img fetchpriority="high" decoding="async" class="aligncenter size-full wp-image-12042" title="Cinch" src="https://embracingbeauty.com/wp-content/uploads/2012/06/AshleysCinch.jpg" alt="Cinch" width="302" height="252" srcset="https://embracingbeauty.com/wp-content/uploads/2012/06/AshleysCinch.jpg 302w, https://embracingbeauty.com/wp-content/uploads/2012/06/AshleysCinch-300x250.jpg 300w" sizes="(max-width: 302px) 100vw, 302px" /></a></p>
<p>&nbsp;</p>
<p>Yay! I&#8217;m a #Cinchspiration team member!  I&#8217;m excited to have been chosen to join 49 great, inspirational, and funny women in a journey to lose weight.  Yes, I&#8217;m fed up with this left over baby weight and I&#8217;m ready to get moving and Cinch it!  Cinch a program by Shakelee designed to help women lose inches and not just weight.  I&#8217;ll be documenting the highs and lows of my weight loss journey with you and I hope you&#8217;ll enjoy following along.</p>
<p>&nbsp;</p>
<p>I&#8217;ll be honest, I am completely petrified at the idea of being held accountable for losing inches/weight.  It&#8217;s not that Shakelee will be upset with me if I don&#8217;t lose X inches by a certain date but if I document the journey for you, you&#8217;ll know if I fail.  Heaven forbid you find out that I&#8217;m not perfect!  Ha!  You already know that, don&#8217;t you?  It&#8217;s just a bit of extra <del>pressure</del> motivation to stick with it.  Nervous or not, I&#8217;m <em>going</em> to do this.  The process <em>will</em> be documented, you <em>will</em> see embarrassing pictures, and you <em>will</em> hear details about my life that you never knew before.  Hopefully, you&#8217;ll be able to laugh with me and find a bit of inspiration to reach your goals too.</p>
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